• Sweet

    My sweet recipes only use natural sweeteners (honey, dates, and maple syrup) and minimally processed gluten free flours such as coconut and plantain.

    Make It

  • Savory

    My savory recipes are centered around proteins and fats with minimally toxic and easily digestible carbs. I follow a relaxed animal based way of eating and the center of my dishes will reflect this!

    Make It

  • Meal Prep

    Like many of you, I work a full time job. Therefore, I depend on meal prep every week.

    Here you will find dishes that are larger quantities and easy to make while cooking other recipes simultaneously.

    Simple & minimal ingredients, mainly animal protein and salt!

    Prep It

  • MY SNACKS

    These are pictures of snacks that I consume on a regular basis

    See Snacks

  • NON-TOXIC HOUSEHOLD

    Laundry detergent, dish-soap, perfume, lotion, chapstick, & candles

    with as few ingredients as possible!

    Check it out!

All Recipes:

Raw Milk Yogurt

I also have non-food related healthy living recipes:

Non-toxic Household

I prefer to use as few ingredients as possible when it comes to my household items such as laundry, soaps, lotions, candles, perfumes, etc.

Below are the recipes that I have perfected for my own home.

Please check back in because I am always trying to lower the carcinogens in my home!

Sadie creates naturally sweetened and savory dishes with an animal-based way of eating in mind.

Meal prep is her specialty.

She likes to make traditional recipes that are inclusive to everyones palate and lifestyle, while showcasing natural alternatives.

Learn more in “about me”

Please checkout my instagram account for videos of me making these recipes!

I also add daily meals to my story and other useful healthy content.

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